6 fun facts about bananas that will inspire you to eat more

6 Reasons Why You Need More Bananas in Your Life (BPT) – Bananas are a tasty snack that many people eat regularly without much thought, but there’s more to the iconic yellow fruit than just its convenience and color. Bananas are a superfood loaded with nutrients and have been enjoyed worldwide for hundreds of years. […]

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A healthier, happier summer starts with these tips

(BPT) – In the cold of winter, at the start of the year, people all across the country resolve to live a healthier lifestyle — yet summer is actually the perfect time to start your resolution. Think about it: the weather is beautiful, the kids are out of school and fresh produce is abundant. Instead […]

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