Can you eat your way to thicker, fuller hair?

(BPT) – Did you know that what you eat affects your hair? That’s news to most people, especially those who are dealing with hair loss. While there are many possible causes for hair loss — stress, the environment, health problems — achieving thick, full and healthy hair ultimately starts with your diet. That’s because the […]

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The 5 Biggest Health Challenges you’ll Face as a Senior

No one said getting older is easy. But while most of us think about the challenges of living on a fixed income or paying for prescriptions, we don’t address the bigger issues — like how we’ll cope with changing bodies or the death of loved ones. Unfortunately, avoiding issues doesn’t make them go away. If […]

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