How To Garden Safely When You’re A Senior

Gardening is a great outdoor activity for people of all ages, especially seniors. Not only does it have lots of benefits for your physical health, it’s also great for improving your mental health. Practicing gardening regularly can maintain flexibility and mobility, stave off conditions like osteoporosis and relieve things like stress and depression, plus it can […]

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Healthy Living for the Elderly: Eat, Supplement, Exercise

As people age, their dietary, exercise, and supplement need change. Here is what you need to know about those changes, as well as some suggestions for how to best meet your bodies’ needs as you age. Caring for physical health is important at every age. We take care of our bodies through healthy diet, physical […]

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Fire Safety for Elders with Special Health Needs

Decreased mobility, sight, hearing or cognitive capabilities may limit a person’s ability to take the quick action necessary to escape during a fire emergency. People over the age of 65 are twice as likely to suffer injuries or lose their lives in fires compared to the population-at-large, according to the U.S. Fire Administration, part of […]

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