Simple ways to add physical fitness to your daily routine

(BPT) – Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn’t have to take much time or effort. “For many people, the biggest obstacle to getting more exercise […]

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Home Solutions for Seniors Living Alone

(NewsUSA) – Accidental falls make up the majority of hospital visits for seniors living alone. Despite the healthy desire to be independent and self-reliant, living alone presents challenges for older adults or those losing their mobility. According to the Consumer Product Safety Commission, nine out of ten Americans over age 60 want to stay independent […]

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Caring for Someone with Prostate Cancer – Learning the Signs of Progression

(BPT) – “When dealing with my husband Glenn’s cancer, I have learned a few things,” said Penni D., a caregiver, and wife of a patient living with advanced prostate cancer. “I enjoy the good days together even more and don’t waste time worrying about the future – we take each day as it comes.” Like […]

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