Don’t let age be an excuse to slow down

(NC) If you think a sore hip, painful knees or aching feet are a sign you should slow down, you’re not alone. However, experts say reducing your activity levels may be the wrong decision, particularly if you are a senior. “Many older adults stop exercising regularly because they are experiencing lower limb pain, think they’re […]

Continue reading |


Why More and More Parents Are Moving Into Retirement Homes

By Matt Del Vecchio, Founder and President of Lianas Services Retirement Home Search and Transition Support; a host of “Life Unrehearsed”, a weekly radio show discussing the challenges and rewards of the Sandwich Generation. “I wish I would have made the move a couple of years ago” is a very common comment we get from residents […]

Continue reading |


Caregivers Myths: 5 “Do Not Make” Assumptions by Caregivers

As a caregiver, do you have preconceived notions of the roles and responsibilities of others? In this brief article, I will dispel some of the common myths involved in the “art” of managing care for others. The work of a caregiver is hard. It is demanding and complex. It is stressful. Caregiving extends well beyond […]

Continue reading |